
Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts
On Coaching with Magness & Marcus
00:00
Are You Preaching That Running Is the Only Thing That Matters?
As a coach you have to ask yourself, well, am i open? Am leading in a flexible and adaptable way? And then the other part of that is, too, is, as a coach, you send the message to the athlete on how flexible and adaptability and diverse they should have. Are you preaching that running is the only thing that matters, right? Are you tiling the miles, miles, miles,. lolo lo? are you telling your kids that, like, this is the sport that will define everything?"
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