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Uncover the Root of Your Pain, How to Smash Perfectionism, Love Yourself, and Live a Richer Life with Megan Bruneau

The Science of Success

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Pressure on Yourself

I feel like in many cases, I put a lot of pressure on myself and I'm curious kind of walk me through maybe sort of a really simple example of an internal dialogue that you would use to back away from something like that. And so much of that stuff, I think not only resonates with me, but I think we'll really resonate with a lot of our listeners. Sure. What some can you mean example of like what would be a position in which you'd be putting a lot ofpressure on yourself? I mean, I don't know if I have a specific instance. Okay. Well, let's think oflike what would be something that listeners would relate to. So

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