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#057 Happy Darm 🤝 happy you - Wie das Mikrobiom Immunsystem, Psyche, Stoffwechsel uvm beeinflusst
Lifestyle of Longevity
Intro
In diesem Kapitel wird die Rolle des Mikrobioms, insbesondere der Darmflora, für Gesundheit und Langlebigkeit thematisiert. Die Sprecher bieten praktische Tipps zur Unterstützung des Mikrobioms und kündigen die Veröffentlichung ihres Buches über Langlebigkeit an.
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