How to Keep Your New Year's Resolutions
Conversations That Matter
Intro
This chapter delves into the issue of screen addictions and the struggle to overcome unhealthy habits, inspired by a recent book from a guest. It highlights the importance of self-control, especially during the New Year's resolution period, and aims to provide practical advice for personal improvement.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
