2379: What to Do When Muscle Growth is Slow, Avoiding Muscle Loss When Cutting, Tips for Strength Training After Age 60 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Embracing Growth in Coaching and Communication
This chapter explores the personal growth of podcast speakers through their experiences in coaching and communication. They discuss the significance of repetition, preparation, and authenticity in fostering effective conversations and client engagement. The speakers reflect on their journey from early misconceptions to a more understanding approach in fitness coaching, highlighting the importance of inspiring clients towards sustainable actions.
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