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Nutrition Myths, Gut Fixes, Natural Health Tips from a Doctor of Naturopathy | 79

The Optispan Podcast with Matt Kaeberlein

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Antacids and Heartburn: A Deeper Look

This chapter explores the long-term impacts of over-the-counter antacids, especially proton pump inhibitors, and compares them to safer alternatives like H2 blockers. It emphasizes understanding and addressing the underlying causes of heartburn, discusses lifestyle factors affecting acid production, and introduces the role of stomach acid supplementation.

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