Mind Pump: Raw Fitness Truth cover image

2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

Mind Pump: Raw Fitness Truth

00:00

Egg-Only Diet Anecdote and Cholesterol Effects

Hosts review a self-experiment of eating 24 eggs/day showing LDL decrease and testosterone increase, and discuss dietary cholesterol's role.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app