The Dr. Hyman Show cover image

How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman

The Dr. Hyman Show

CHAPTER

The Vital Role of NAD in Aging and Cellular Health

This chapter explores the significance of NAD (Nicotinamide Adenine Dinucleotide) in energy production, cellular repair, and overall health as we age. It discusses how declining NAD levels can lead to increased inflammation, hinder DNA repair, and affect vital biological functions, emphasizing the connection between NAD and longevity. The chapter also highlights the importance of lifestyle choices in maintaining NAD levels and enhancing the body's natural repair mechanisms against oxidative stress.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner