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16min chapter
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Huberman Lab
Curiosity, Dopamine, and Aging
This chapter examines the intricate relationship between aging, neuroplasticity, and curiosity, shedding light on how cognitive flexibility can diminish while the brain retains the capacity for adaptation. It highlights the role of dopamine in enhancing memory retention, particularly when curiosity is triggered, and emphasizes the importance of remaining open to new experiences. Additionally, the chapter connects these concepts to romantic relationships and neurological conditions, illustrating how curiosity influences cognitive and physical engagement throughout life.
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