What I Remember Most About Shanka's Death

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"It is a bit of an outer body experience. You can almost observe yourself going through the process," she says. "I remember feeling that that was our new life story, and that her death would be part of our life story for,. you know, the remainder of our days."

We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.

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