
Parenting and Mindfulness
New Books in Education
00:00
How to Be a More Mindful Parent
I love this idea of allowing and less shame and fear and less judgment. What if you don't have a co-parent that embraces this approach? I just know that in your situation, you co-parent in separate homes. Yes. So it absolutely. And I have to accept the fact that what I do is in the past,. My heart would be broken over the amount of technology, the amount of different things which my ex has used on our children. But the first step for me was realizingWhat am I providing here under this roof? What am I providing and my interactions with my children? And that's, that's all I can do.
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