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16min chapter
385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD
The Genius Life
Functional Tests and Peptides in Aging Discussion
The chapter explores the limitations of age test kits and the significance of functional tests in evaluating aging. It touches on regenerative medicine involving peptides like BPC 157 for injury recovery and the importance of personal functional abilities for successful aging. The discussion also includes recommendations for aging successfully, focusing on physical and mental challenges, sleep prioritization, and insights from clinical trials on a compound's effects on wound repair and inflammation in aging.
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