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#282 - Dylan Werner - How To Breathe Like A Yogi
Modern Wisdom
The System of Balance
If I was to build something, I would look at like city planning or if you know, or plumbing. Or if I wanted to go hiking, I might look at a topography map. Well, they all just represent the same thing. They're just different aspects of that thing. That's why understanding is important. The breath is going to take me north. How do I, why do I need to move north? Am I going north to come see you? am I going on a hike? You know, what do I want to see? And so like, we understand that I know how the breath affects these different things. Then learn, and then there's a chaper
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