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271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD

The Genius Life

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How Do Relationships Actually Change Your Body?

LZ Granderson: How do relationships actually get into your body and change your body? And we think it has mostly to do with stress. He says people who are isolated and lonely don't have those people who can help them calm down. "Being able to offload some of your stress and anxiety about life, which is inevitable, right?" he asks.

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