2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Effects of Leaky Gut on Stress

80% of people say that stress is affecting their health at this moment. It's probably even higher since post-pandemic. How do we know if there is a gut issue that is enhancing and accelerating our stress response? Because, you know, I can tell you there's plenty of things, even on my happiest days, that I could be unhappy about there.

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