Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out
Sad to Savage
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Emotional Well-Being and Personalized Habits
This chapter explores the impact of emotions on personal well-being, drawing insights from Brene Brown's 'Atlas of the Heart.' The speakers discuss the significance of creating personalized habits that align with individual lifestyles, while introducing a mentorship program aimed at fostering effective and peaceful living.
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