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359. Rest More, Stress Less, and Live the Life You Actually Want with Courtney Carver

The Greg McKeown Podcast

CHAPTER

Embracing the Joy of Little Saturdays

This chapter introduces 'Little Saturdays', a concept for bringing joy and relaxation to the midweek. It highlights the importance of personal rituals, like movie nights and takeout, to combat daily stress and enhance well-being.

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