2min chapter

The Greg McKeown Podcast cover image

359. Rest More, Stress Less, and Live the Life You Actually Want with Courtney Carver

The Greg McKeown Podcast

CHAPTER

Embracing the Joy of Little Saturdays

This chapter introduces 'Little Saturdays', a concept for bringing joy and relaxation to the midweek. It highlights the importance of personal rituals, like movie nights and takeout, to combat daily stress and enhance well-being.

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