The Melanie Avalon Biohacking Podcast cover image

#215 - Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!

The Melanie Avalon Biohacking Podcast

00:00

Vanessa Spina's Projects and Accomplishments

In this chapter, they discuss Vanessa Spina's various projects and accomplishments, including her podcast, book, and product line. They also mention joining her Facebook group and becoming a member of her beauty program.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app