The Melanie Avalon Biohacking Podcast cover image

#215 - Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

Vanessa Spina's Projects and Accomplishments

In this chapter, they discuss Vanessa Spina's various projects and accomplishments, including her podcast, book, and product line. They also mention joining her Facebook group and becoming a member of her beauty program.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner