#028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
FoundMyFitness
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Sulphurophane and Cruciferous Vegetables Are Associated With Cardio Bascular Health
There are likely multiple mechanisms by which sulphurophane and cruciferous vegetables in general, positively affect cardio bascular health. Sulphureprane has been shown in rat studies to increase anti oxident activity and gludo thi on expression in andithelial cells that line the blood vessels. It also relaxes smooth muscle cells. So far we have talked about how sulphur refrain has been shown to prevent cancer, cardi vascular disease, and soon we'll be talking about nero degenerive diseases of age. We've also talked about how associative studies show reductions in all cause mortality for the top 20 % of creciferous vegetable consumers.
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