2min chapter

RP Strength Podcast cover image

Overcoming Hunger & Cravings With Dr. Christy Alexon

RP Strength Podcast

CHAPTER

Bodybuilding vs Powerlifting

"If you're hurt and powerlifting, you can't really train around it because there's those three lifts," he says. "You want to do the pull, the full trifecta of your gonna compete." He has significant osteoarthritis in his right hip and eating a hip replacement. 'I put on six pounds of muscle this past year, I had DEXs'

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