Is Running Your Best Ultra Harder Than Running Your Five K?

Running your best ultra isn't necessarily harder than running your best five k. The myth should be the ultra runners, you're going further, isnt how old are you? Ultra running can be some of the easiest type of running. Gan tat you so orl cont if you're kind of am taking photographs,. sitting down a lot and enjoying it. Maybe running with someone who's not as good? No, not as good as you are.