2291: Is Gluten Really the Enemy? by Ashley Ann Lawrie of Free Form Fitness on Understanding Gluten
Optimal Health Daily - Fitness and Nutrition
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Understanding the Popularity and Impact of Gluten-Free Diets
This chapter explores the rise in popularity of gluten-free diets and discusses the impact of gluten, industrial farming, and genetically modified seeds on our health. It also explores the necessity of a gluten-free diet for certain individuals and examines whether it can aid in weight loss.
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