Live Like a Girl with Dr. Mindy Pelz cover image

Your Brain on Ketones: The New Science Linking Metabolic Health, Mental Health, and the Power of Ketosis with Dr. Georgia Ede

Live Like a Girl with Dr. Mindy Pelz

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Ketone Targets for Serious Mental Illness

Georgia summarizes the expert consensus recommending 1.0–3.0 mmol/L ketone range for major mental illnesses.

Play episode from 17:15
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