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24min chapter
Obsessive Compulsive Disorder with Penny Moodie
The Neurodivergent Woman
Navigating Life with Relationship OCD
This chapter explores the personal journey of living with Obsessive Compulsive Disorder (OCD), particularly focusing on relationship OCD and its intertwining with identity and anxiety. The discussion emphasizes the importance of seeking understanding and support from partners, as well as the role of specialized therapy, such as Exposure and Response Prevention (ERP), in managing symptoms. Through personal anecdotes and insights, the chapter highlights the need for open conversations about mental health and the impact of OCD on real-life connections.
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