#39 - Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics
FitnessFAQs Podcast
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How to Optimize Your Strength Training Program
I think it's important people are aware of which they're doing because you want to make progress with the environment being similar. I would also encourage people once again to incorporate both both have value yep totallyYeah exactly what you said if usually when I test my six repetition marks I just go always the same but if I try to test my two repetitions max I will always always always put that stop yeahWhat would you say is the smartest way to go about improving one or m strength? Tell us in the comments below.
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