"There are definitely things where it's poking me and prodding me like I think it's time," she says. "If you go through and face all the mess, you're going to meet." She has a new relationship with certain family members that she is holding at a distance right now because of past engagements. 'I don't feel safe enough to have deeper conversations'
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"
Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured by People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.
Be sure to check out Melissa’s new book, ‘The Book of Boundaries: Set the Limits That Will Set You Free.’
In this episode you will learn,
- Key boundaries you need to create in your relationship.
- The hidden challenges of creating boundaries for yourself.
- The benefits that come from setting boundaries with yourself.
- How to step away from people who don’t respect boundaries.
For more, go to lewishowes.com/1376
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