17min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim #476

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Healing Power of Listening

This chapter explores the transformative effects of listening on personal well-being and emotional relief. Emphasizing empathy and the creation of a non-judgmental space, the speakers highlight how such interactions can guide individuals to discover their own solutions. Additionally, they delve into the importance of slowing down to appreciate life, cultivate mindfulness, and embrace the journey.

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