Ep 250 - Arnold Schwarzenegger's Mentor | The Reg Park Story by Jon Jon Park
Escape Your Limits
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Do You Know What Works Best for You?
Your father was very much inter even as it comes to supplements. He used to have 12 eggs and eight pints of milk at one point in this early days, early days. Do you kind of have any sort of fundamental, i don't know, but in general, a you sort of a high carred, low car high protein it or any sort of fundamentals that you say, like, this is no get this riot and everything else kind of falls into place?
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