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What things in life *shouldn't* we optimize? (with Christie Aschwanden)
Clearer Thinking with Spencer Greenberg
Is There a Difference Between the Methods and the Results?
Mindy's is a free app for iOS, Android, and the web that uses scientifically proven exercises to help you relieve stress and anxiety in under 10 minutes. Mindy's works with your specific situation and thought patterns. Since no two people experience anxiety the same way, why should we expect any single way of calming down to suit everybody? To find more info and to get the free Mindy's app, go to mindys.io. That's m-i-n-d-e-s-e.
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