The Problem of Nutrient Deficiency, w/ Chris Kresser
Chasing Excellence
00:00
The Top 10 Nutrient Dense Foods in the US
Shrimp is 18 times less nutrient dense than liver. Dark leafy green vegetables are number four at 72. The bottom of the list, unrefined grains, healthy whole grains were 1,000 plus.
Transcript
Play full episode
