Using the Term Aspirations Instead of Goals

"I feel like i am better armed with the information now to really make this stuff stick. I've got the analogue tracking of my journ s, ind te my habits in the back of my bullet journal," he says. "i don't think that next time we'll be able to say, yes, these have been successful." 'What i do expect is that thinking about these things and just identifying what are the little behaviors i can do'