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Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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How to Handle an ADHD Flare Up

I struggle with spacing off when people are talking. My hack for that actually came from a time that I got a little bit too high on weed. It felt like a dream state, but I was in the dream. And then after that, I thought, I'm going to see if I can access that while completely sober and certainly not to that level,. But it is a good reframe for me to bring myself back. Let us offer you the selection of five other things you could be thinking about while your friend is telling you about their problem.

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