18min chapter

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The Daily Hacks To Improve Sleep, Prevent Disease & Live Longer! | Roger Seheult (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

The Importance of Melatonin as an Antioxidant

This chapter discusses the significance of melatonin as a powerful antioxidant and its role in protecting cells from damage. The speakers explain how melatonin is secreted by the pineal gland and highlight its impact on maintaining mitochondrial health and preventing the accumulation of dangerous molecules.

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