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The 'take care of you' episode: Showing up as the best version of yourself

The Overwhelmed Brain

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The Prevent Column Helps You Define Your Fears Instead of Your Goals

Don't be afraid to step into more of your authentic self. Define Your Fears Instead of Your Goals by Tim Ferris helps you define the problem in a way that causes you to think about it from different angles. The cost of inaction is what will my life be like if I don't do what I'm thinking about? What will it be like in six months, one year or three years?

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