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The Best and SAFEST Kettlebell Exercises w/ Dan John

The Pat Flynn Show

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The World Gets Better Podcast

Dan: What was Pat's book that you had back there Dan well you don't mind me giving a little plug myself that would probably be my little green one how to be better at almost everything. I also want to make a shout out to your your guests and how thank you all for your notes I if you email me I emailed you all back it was emotional to answer all those emails meant a lot to me but to me this is how the world gets better PatYou and me come together once a week we speak to each other with kindness and generosity with grace and we're starting to get a our regular listeners are always and are generally wonderful, says Wayne.

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