10% Happier with Dan Harris cover image

How to Repair the Damage After a Fight | Dr. Becky Kennedy

10% Happier with Dan Harris

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Healing After Conflict: The Journey of Repairing Relationships

This chapter narrates a personal story of parenting challenges, focusing on the aftermath of conflicts and the emotional toll they take. It emphasizes the crucial steps for repairing relationships post-conflict, highlighting the necessity of self-forgiveness, responsibility, and healthy communication. The discussion advocates for a collaborative approach to conflict resolution, transforming frustrations into opportunities for growth and improved connections.

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