Ep. 47: Systems
BJJ Mental Models
00:00
How to Finish the Arm Bar Grip in a Cimora Ora?
If i'm going to switch from a cimora to a juge, i don't want to let go of the shoulder rotation. In facta usually one of the common problems that you'll have once you get into the arm bars is your opponent will naturally try and hide the end of the lever by clasping their hands together. So people are really strong when they have this control, and it's very difficult to break their grip so that you can actually finish the arm bar. One of the best ways, i think, to finish the grip is actually maintain the cumora control,. And then just keep rotating the shoulder, keep rotating the elbow open.
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