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How Attachment Styles Fundamentally Affect ALL Relationships (+ Understanding Your Attachment Style) w/ Jessica Baum

Growth Mindset Psychology: The Science of Self-Improvement

CHAPTER

Attachment Styles, Therapy Techniques, and Neuroplasticity

This chapter delves into the differences between disorganized attachment style and ADHD, and explores potential links between the two despite their distinct natures. It also discusses interventions for couples dealing with attachment issues, the training process for Imago therapy, and the use of Amago dialogue technique in therapy. The chapter further explores concepts like internal boundary systems, neuroception, meditation, and psilocybin in rewiring thought patterns, promoting neuroplasticity, and emphasizes the importance of trusting the therapeutic process.

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