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#467: Iron Issues in Athletes – Prof. Pete Peeling

Sigma Nutrition Radio

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Do You Have a Positive Impact on Your Life?

If you could advise people to do one thing each day that would have a positive impact on any area of their life, what might that one thing be? Well, well, maybe a couple of things. One would be every day trying to say yes to something that challenges you because you'd be surprised at what you can do. And then my other one would be to try and help someone else every day. I think that's always important. It's handy having a five-year-old because you can sometimes feel like you can try and help them every day as much as they're helping you as well.

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