1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Processed Food Paradox
This chapter explores the rise of processed foods in American diets and their contribution to increased obesity rates. The conversation highlights historical trends and cultural comparisons, especially against European eating habits, while also addressing the impact of sugar and societal perceptions around food addiction. It further examines the complexities of veganism and its potential mental health implications, shedding light on the intricate relationship between diet and health outcomes.
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Transcript
