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Ep. 47: Systems

BJJ Mental Models

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Drilling for Realistic Reaction in a Live Roll

Drilling is important because you want to move those ideas from your conscious nd into your subconscious mind. The only way, in a live roll, that you're going to have the reaction time you need to use them effectively. I mean, josh watescan also calls that form to leave form, right? Basically what he's saying is, you drill things to the point where you no longer need to consciously pull that item out of your mental data astory. And it's a lot easier, i find, to do that if you are a system thinker, yes? Because then you don't have to go rummaging around in your brain to find the exact response for a

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