Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose  cover image

Mindful in Minutes with Kelly Smith

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

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How Do I Build Resilience in My Kids?

"I think it's okay for us to take the walls down a little bit and to let ourselves be vulnerable," she says. "It's literally, how do you feel? Oh, I was feeling angry right now, and I wanted to do this." She adds that boys are more at risk for repressions from our cultural perspective than women, but girls too.

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