The School of Greatness cover image

976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

The School of Greatness

00:00

Navigating Pressure: The Power of Thoughts and Self-Talk

This chapter explores how emotions and self-talk affect performance under pressure, emphasizing the importance of reframing anxiety. It highlights the potential for individuals to adapt positively to stress and engage in meaningful societal conversations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app