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4min chapter
976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
The School of Greatness
Navigating Pressure: The Power of Thoughts and Self-Talk
This chapter explores how emotions and self-talk affect performance under pressure, emphasizing the importance of reframing anxiety. It highlights the potential for individuals to adapt positively to stress and engage in meaningful societal conversations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode