9min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Beyond Labels: The Power of Plants in Your Diet with Chef Leslie Durso

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Flavor Balance and Oils in Cooking

This chapter delves into the delicate interplay of flavors in cooking, highlighting the roles of salt and oil. The speakers emphasize the importance of choosing quality olive oil and understanding its production while also discussing the merits of various cooking fats. Personal anecdotes about gluten-free recipes illustrate how ingredient combinations can affect health, flavor, and overall cooking experience.

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