770: Transforming Stress For More Peace and Calm
The Anxiety Coaches Podcast
00:00
How to Face the Storms With Confidence and Compassion
i think of mahatma gondy, who gave himself away when he confessed, i love storms. Gondy began life as a timid child, but he learned to keep his mind steady that it could face crisis with courage and compassion. Nothing is more vital than learning to face this turmoil with confidence and compassion. So i hope you can see that it is not unusual these times that we are living in. Yes, the flavor of it is different. The ingredients of this recipe that this time we are in are very different and unprecedented. ButLife has had these times. And we two can get through this withconfidence and compassion. I want to take a moment just right here,
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