5min chapter

Boost Your Biology with Lucas Aoun cover image

287. Fast Ways To Increase Testosterone Right Now

Boost Your Biology with Lucas Aoun

CHAPTER

Practical Tips for Boosting Testosterone in Men

This chapter provides practical lifestyle tips for men to enhance testosterone levels, emphasizing the reduction of EMF exposure and the importance of testicular health. Recommendations include avoiding tight clothing and exploring methods like icing the testicles to support hormonal balance.

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