What Women Need To Know About Metabolic Flexibility - With Cynthia Thurlow
The Resetter Podcast with Dr. Mindy
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Do You Have a Daily Gratitude Practice?
i've been asking everybody this year a this the podcast, we have a theme this year is gratitude. Do you have a daily gratitude practice? And if so, what is it? And what is something you're immensely grateful for to day? Um, well, yes, i've a gratitude practice. Usually will i write things down in my phone, but i also will kind of put that out there on instagram and the storys to kind of talk about my day. But it's teonly things i'm really excited about. I am to day, particularly grateful for the friendships. The great thing about the pot casting community, a, the incredible net working and friendships i've created
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