4min chapter

High Intensity Health with Mike Mutzel, MS cover image

Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better

High Intensity Health with Mike Mutzel, MS

CHAPTER

The Importance of Mindset in Aging

New Zealand scientists tracked around 1,100 subjects in the early 1970s and they've been following them for 45 years. They found that people who had a faster rate of biologic aging had significantly decreased function cognitively. The Burberryin fasting accelerator is a great tool to prevent eating food cravings as you get older.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode