
52: The Power of Habit by Charles Duhigg
Bookworm
00:00
Creating Habits That Will Produce the Results You Want
In this episode, we talk about how to create habits that help you multi-task. We also look at a new book called hyperpocus by chris bailey. This week's topic is the morning routine and reflection at the end of the day.
Play episode from 01:27:41
Transcript


