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1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Should I Start Cutting Calories?
Cordio and his wife are getting ready for a trip to mexico. The pair have been working out consistently since january. But when they get in the groove, Cordio finds he starts gravitating towards same weights. He says it's more common with female clients who don't push themselves enough.
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